MyCloverFatty liver? Got "lifestyle changes" but no specifics?
Don't know where to start?
Track your daily routine. Bring real notes to your next visit.
Give your doctor something concrete to work with.
3 people tracking their journey
Today
Monday, Nov 24
Today's Track
7.1 / 7.5 h
4 / 3
7884 / 8000
126.3 / -2.1 lbs
Recent Activity
RoutineLast Meal & Snack
Snack • 6:51 PM
Last Hydration
100ml Water • 12:15 PM
Last Activity
Walk • 6:49 PM
See it in action
Watch how tracking 4 simple habits daily reveals patterns you can share with your doctor.
2-minute walkthrough
See how daily tracking works
No sound required. See the dashboard, logging flow, and insights in 2 minutes.
How it works
Three simple steps to understand what's actually helping your recovery.
1. Track Daily
Log sleep, meals, movement, and symptoms in under 30 seconds. See your progress fill up throughout the day.
2. Discover Patterns
After 7-14 days, insights emerge. See how your sleep affects your energy. Notice which foods trigger symptoms.
"You logged more energy on days you slept 7+ hours."
3. Share with Your Doctor
Export your tracking history and notes. Give your doctor real data, not vague recollections.
"Here's what I tracked this month..."
Built by someone who reversed it
"Diagnosed with S3 fatty liver with serious inflammation symptoms that really scared me. Doctor's advice? 'Lose some weight.'
Tried for a month. No real weight loss. No symptom changes. Very frustrated.
Then I asked myself: how can I engineer this problem out? I researched online, found Mayo Clinic's self-care guide, and built a tracking tool. Set weekly goals. Focused on small daily actions. Finally, I could see if anything was actually working."
11 months later:
I turned this into an app so you have the same system—without building it yourself.
— Kate, Creator
Mayo Clinic recommends: "Use technology. Download mobile apps that help track your weight, activity and goals."
When I shared my journey in a fatty liver community: 45 likes. 64 comments. People resonated with the struggle. Some said they were already tracking—but their data was scattered and cluttered.
This is for you if...
You were just diagnosed and feel overwhelmed
Your doctor said "lifestyle changes" but gave no specifics
You want to track what works for your body and optimize your routine
You need accountability to stay consistent
You want data to bring to your next appointment
This is NOT for you if:
You're looking for a quick fix or magic pill
You want medical advice (we're a tracking tool, not doctors)
You already have a system that's working for you
Your health data stays yours
We're not medical advice—always consult your doctor for health decisions.